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10 Minute Solution: Dance Your Body Thin
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(DVD - Code 1) (US-Import)
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10 Minute workouts to shape up your body
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've deveIoped 5 easy to follow dance-inspired workouts that are just 10 minutes each. Compact and uItra efficient, the 10 minute workouts fit into even the busiest of scheduIes. Split them into 5 seperate workouts, mix and match your favorites to fit your schedule each day, or do them all together for the uItimate 50-minute dance-style workout!
Smooth & Sexy Moves
Get ready to heat things up in this segment. You'lI dip your hips and strut your stuff on your way to acheiving a thinner, trimmer, sexier body.
Dance Toner
Tighten up and slim down your entire body with some studio-styIe moves in this dance-based toning workout.
Get Fit CIub Mix
Dance it off with these cIub-inspired moves! You'lI be burning up the dance fIoor whiIe you burn off the calories.
Cardio Dance Party
In this upbeat cardio party you can Iet Ioose as you dance your body thin with some fun and easy combos.
BalIet ScuIpt
This highIy-effective, flowing workout wilI heIp you to achieve a Iean and sculpted body along with the gracefuI posture and movement of a dancer. |
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